Mission Statement
At Healing with Katie, our mission is to bring compassionate, practical, and trauma-informed mental health support directly to the workplaces and communities that need it most. During Mental Health Awareness Month this September—and every day of the year—we are committed to helping businesses create environments where mental well-being is valued, protected, and prioritized.
Vision Statement
We envision a future where every workplace—especially those in labor-heavy industries like construction, automotive, and manufacturing—embraces mental health as part of their safety culture. By normalizing conversations, reducing stigma, and equipping teams with the right tools, we believe we can build stronger individuals, healthier teams, and more resilient communities.
How Are You Making a Difference in Your Workplace?
Mental health is everyone’s responsibility—especially in the workplace. This September let’s move beyond awareness and take action.
Here’s how Healing with Katie can support your team:
✅ On-Site Toolbox Talks & Mental Health Moments
Short, powerful 10–15-minute sessions that open up the conversation about mental health and suicide prevention in a way that’s relatable, respectful, and rooted in your team's daily experience.
✅ One-on-One Mental Health Coaching
Our certified coaches work directly with employees to help them develop coping skills, navigate challenges, and build mental resilience in a confidential, non-clinical setting. Check out our team!
✅ Leadership Mentorship & Support Training
We train leaders and supervisors on how to recognize red flags, initiate supportive conversations, and create a workplace culture were asking for help is seen as a strength—not a weakness. Check out our training page!
We have taken Life Coaching to a whole new level!
Healing with Katie is on a mission to illuminate the path to mental well-being, with a strong focus on the construction and automotive industries. As dedicated mental health coaches, we provide expert support for individuals, groups, and workplaces striving for a healthier mind and a thriving environment. Whether you're seeking personal growth or fostering a supportive work culture, we’re here to guide you. Let us empower you to overcome challenges, find inner peace, and live with purpose. Take the first step toward healing today—our highly qualified life coaches are ready to support you!
We understand that each person's needs are unique. That is why we provide personalized, one-on-one mental health coaching sessions. Whether you are struggling with anxiety, depression, or simply seeking guidance in finding your purpose, we tailor our approach to address your specific goals and challenges. Through our own real-life experiences, we have a unique ability to relate to others and offer practical strategies for overcoming obstacles and achieving a positive mindset.
We offer group mental health coaching sessions. These supportive and empowering gatherings are perfect for those who find solace in knowing they are not alone in their struggles. Through open dialogue and shared experiences, participants discover the healing power of connection and forge lasting friendships along the way.
Are you looking to inspire and educate your audience on matters of mental health and wellness? We have experienced event speaker and can deliver captivating presentations on a variety of topics. From addressing the stigma surrounding mental health to providing tools for stress management, these talks can leave a lasting impact.
We are proud to offer on sit grief support. We are here to provide a safe and supportive environment for personal grief. Through individual and group settings. Bringing insights and connections that set them on a powerful path towards healing within their grief.
Mental Health in
the Workplace
We recognize the importance of mental health in the workplace. That is why we offer specialized services to help organizations create mentally healthy environments for their employees. From lunch and learns to workshops, training programs and more, we work closely with companies to foster resilience, reduce stress, and enhance overall well-being in the workplace.
Our passion speaks loudly!
Healing Starts With YOU!