Our Life Coaching certification program is back! Instructed by Katie Anderson. Find out more information about this program now. You don't want to miss it. It starts February 2nd, 2026.

Mission Statement

At Healing with Katie, we specialize in delivering trauma-informed mental health support to the trades and labor industries, meeting workers and leaders where they are. In addition to our workplace services, we proudly support individual clients who seek compassionate, practical guidance on their personal healing journey. Our mission is to make mental health care accessible, culturally aligned, and deeply impactful strengthening organizations while empowering individuals to thrive.

Vision Statement

We envision a future where every workplace especially those in labor-heavy industries like construction, automotive, and manufacturing embraces mental health as part of their safety culture. By normalizing conversations, reducing stigma, and equipping teams with the right tools, we believe we can build stronger individuals, healthier teams, and more resilient communities.

How Are You Making a Difference in Your Workplace?

Mental health is everyone’s responsibility—especially in the workplace. This September let’s move beyond awareness and take action.

Here’s how Healing with Katie can support your team:

✅ On-Site Toolbox Talks & Mental Health Moments
Short, powerful 10–15-minute sessions that open up the conversation about mental health and suicide prevention in a way that’s relatable, respectful, and rooted in your team's daily experience.

✅ One-on-One Mental Health Coaching
Our certified coaches work directly with employees to help them develop coping skills, navigate challenges, and build mental resilience in a confidential, non-clinical setting. Check out our team!

✅ Leadership Mentorship & Support Training
We train leaders and supervisors on how to recognize red flags, initiate supportive conversations, and create a workplace culture were asking for help is seen as a strength—not a weakness. Check out our training page!

What we specialize in

Learn More

1-on-1 Mental Health Coaching

We understand that each person's needs are unique. That is why we provide personalized, one-on-one mental health coaching sessions. Whether you are struggling with anxiety, depression, or simply seeking guidance in finding your purpose, we tailor our approach to address your specific goals and challenges. Through our own real-life experiences, we have a unique ability to relate to others and offer practical strategies for overcoming obstacles and achieving a positive mindset.

Group Mental Health Coaching

We offer group mental health coaching sessions. These supportive and empowering gatherings are perfect for those who find solace in knowing they are not alone in their struggles. Through open dialogue and shared experiences, participants discover the healing power of connection and forge lasting friendships along the way.

Event Speaking

Are you looking to inspire and educate your audience on matters of mental health and wellness? We have experienced event speaker and can deliver captivating presentations on a variety of topics. From addressing the stigma surrounding mental health to providing tools for stress management, these talks can leave a lasting impact.

On Site Grief Support

We are proud to offer on sit grief support. We are here to provide a safe and supportive environment for personal grief. Through individual and group settings. Bringing insights and connections that set them on a powerful path towards healing within their grief.

Mental Health in

the Workplace

We recognize the importance of mental health in the workplace. That is why we offer specialized services to help organizations create mentally healthy environments for their employees. From lunch and learns to workshops, training programs and more, we work closely with companies to foster resilience, reduce stress, and enhance overall well-being in the workplace.